We are all continuously being subjected to mental, psychological stresses and tensions. The race to make more money,lead a better physical gadgets based life produces psychosomatic diseases like depression, anxiety, stress , hypertension, insomnia, and heart problems.It also leads to relationship problems within the families.The desperation, and the frustration forces people to take resorts to alcoholic drinks and drugs. The psychosomatic diseases cause more serious problems resulting into loss of jobs, loss in business and splitting of families. The remedy does not lie in drugs or fantasy, but in the process of catharsis and development of the inherent powers. Preksha Therapy employs a holistic approach towards the mental, emotional, psychological and physical health.
Preksha Therapy is a process of emotional and cerebral purification, which eliminates psychological, disorders e.g. lack of self-esteem, depression, anxiety, feelings of revenge, attention deficit, lack of focus, hatred, retaliation and obsessions etc. Preksha Dhyan is a meditational self-perceptive, physio-psychotherapy to cure disorders related to emotional, physical, mental and emotional sicknesses of the individuals. It is a scientifically proven powerful therapy to root out the psychological, mental, emotional, social and physical disorders. The identification and elimination of the real causes of physical diseases, mental imbalances and emotional distortions through the gentle , yet rigorous preksha meditation brings out a new awakened individual person with perfect mental, physical, emotional and social balance leading to a better society.
The Three Dimensions of Preksha Dhyana i.e., i) Yoga ii) Meditation iii) Therapy focus on the development of complete human being with total mental health and well-being.
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Preksha meditation enriches life and provides a complete mental health and well being
A highly effective relaxing de-stressing practice.
Calms down mental & emotional turmoil!
Enhances mental abilities, concentration level, creativity, will power, intuition and insight!
Turns body into a powerhouse of energy with enriched immune system & vital energy!
Helps in getting rid of harmful habits, phobias and permanently transforms personality!
Awakens the hidden limitless knowledge, energy and bliss within!This blissful meditation purifies emotions and conscious, nullifies negative vibes and is a technique for attitudinal change, behavioral modification and integrated development of personality!
Discover your healthy being! evolve as a Peaceful, Enlightened, Happy balanced Person~!!
Alka Mansik Pramarsh Foundation Clinical Psychologists-Family therapists Indore 0731-4263087,9179383554 
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