In this video, we talk about the importance of achieving emotional balance. Write to us at mansikpramarsh@gmail.com
Posted in The psychology counselling services available, tagged anxiety, bipolar, counselling, depression counselling, emotional intelligence, emotions, inspiration, life, mentalhealth, psychiatrist, psychological counseling, psychologist, psychologist indore, psychologistinindore, reflections, relationships on July 18, 2018| Leave a Comment »
We all have a very naughty monkey living within our physical and mental system . This little monkey known as the mind keeps on playing the games within our cerebral and emotional subsystem . And we as little kids and sometimes as grown ups keep on taking part in the games that this little NON -HOMINOID devices for us while the cerebral games can be managed analytically it is very important to understand the emotional games. Emotions are the deepest part of our personality . it is not possible for a normal person to understand and go deep into the foundation and forming of these emotion. These emotions can be good , bad , positive , negative or even neutral. Our mind is run by these emotions . we have good emotions prevailing our mind will be good , or in case of negative emotions our mind also becomes negative .our very existence is connected to the running of our emotions . In the current video and the subsequent presentation we shall be discussing about the emotions and the ways to manage the emotions.
Posted in daily writings and musings of the psychologist, tagged anxiety, CBT, cognitive behaviour therapy, counsellor indore, depression, inspiration, lifestyle, meditation, mental challenge, mental health, psychologist, psychologist indore, psychotherapy, reflections, relationships, sad, stress, well being, youtube mental health on June 13, 2018| Leave a Comment »
Dr. Ramneek Kapoor, Psychologist, Family Therapist, Science of Living and Preksha meditation expert, talks about the need to enhance self acceptance to deal effectively with depression, anxiety and stresses of life.
All my friends now get the benefit of my counseling and guided meditation for their mental health and well-being. Presenting my new YouTube channel. Do like, share and subscribe! #MentalHealthMatters